Re: problems with wrists (l+r)


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Posted by Alfonso on September 20, 2000 at 13:48:46:

In Reply to: problems with wrists (l+r) posted by low b on September 20, 2000 at 07:56:43:

Hey there;
It seems for what you say that you have a tendinite (an inflamation of one or more tendons which is painfull and bothers a lot). I had one several months ago and the best way I found to heal it was stop playing for a month or two.
I know it's hard but I think that everybody here had said this:whenever it start to hurts, stop.
If the pain persists , put warm clothes in the affected zone so your tendons and muscles can warm up. After this, do some warm-up exercises and this SHOULD be enough to start playing...
Anyway; I (and everybody here, I think) think that it's better goin' to see a doctor.
Hope this helped!!
PaZ
A.


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